| Day |
Time |
Level |
Location |
| Monday |
2:20
- 3;30 pm |
Postpartum
w/ Baby Yoga |
E.
14th St. Y |
|
6:30
- 7:45 pm |
pre-natal |
E.
14th St. Y |
| |
|
|
|
| Tuesday |
6:00
- 7:20 pm |
pre-natal |
86th
St & York Ave |
| |
|
|
|
| Wednesday |
6:00
- 7:15 pm |
pre-natal |
Himalayan
Institute |
| |
|
|
|
| Thursday |
12:20
- 1:30 pm |
pre-natal |
86th
St & York Ave |
| |
6:00
- 7:20 pm |
pre-natal |
86th
St & York Ave |
| |
|
|
|
Thai-Yoga
Bodywork :
The
ancient healing therapy of Thai bodywork facilitates homeostasis
of the physical, emotional, and energy body. A rhythmic compression
and release of the body's muscles and energy lines reduces stress,
relieve pain, balance emotions, and access the cellular memory of
the body. Underlying imbalances in the bodily systems are nurtured
and personal growth is explored.
Corporate
Classes:
Corporate yoga and seminars provide a focused pause in your work
day. Classes and workshops teach us how to reduce stress and increase
vitality. Please call 646-234-6222, or e-mail Santosa
Yoga for more information about your company's needs.
Prices:
For information on prices for classes and private sessions click
here.
|
