Don't Practice Yoga

You shouldn't practice yoga because it is Hinduism, andpalms together as a salutation, called Pranamasana
it is an outdated practice. Yoga is harmful to the mind(bowing pose), the two thumbs are directly in front of
and it can lead to hallucinations and unwantedthe sternum, elbows straight to the sides, with head
experiences which may lead you further away fromstraight. If you stand in this posture for long with eyes
the ethics of your religion. Yoga is a prayer to Hinduclosed and concentrate only on your breath, you will
Gods and thus must not be practised by Christiansrealise a sense of tranquillity setting in your mind, a
and Muslims. Yoga is something totally dangerous, andpeace in the heart within a few minutes. It helps you
can lead to various psychological reactions and canconcentrate better.
completely throw the practitioner out of balance.Kurmasana, known as the tortoise pose is also a
I read somewhere on the net these lines. While,posture where one has to sit on the floor and spread
doctrinally, yoga is an ancient outdated attempt totheir legs out wide in opposite directions and place their
attain divine union, practically, this fact means little to ahands under the legs, on their respective sides, and
lukewarm laity that is hungry for access to spiritualbend with the face forward touching the floor, and try
experiences that they believe (erroneously) their ownmaking the body completely flat, just like a tortoise.
tradition denies them. Our goal must not only be toThere is no doubt rising over here, if this posture is a
point out the hazards of yogic philosophy and practice,prayer to a Hindu God. Certainly not, its just a posture
but to replace any false concepts and influences bypracticed for certain benefits for the glands and
offering seekers the true Living Water that is theorgans which will feel the pressure of the forward
gospel and love of Jesus Christ.bending, and also the stretching of the spine.
There are many controversies surrounding theFurther on, the article went on saying, (not exact
practice of yoga. Many self-professed Gurus arewords) This friend is a Holy Spirit filled tongue speaking,
there who proclaim to know everything, and they goCharismatic Catholic who carries out different mission
about teaching nonsense, while the true Gurus whoworks. She has daily close communion with God. She
have authentic knowledge, get tarnished with the rest.said she clearly sensed that Holy Spirit prevented her
It's the same with all religions. There are true Catholicsto do certain movements. In her prayers she realized
and Protestants, also Islamists and Buddhists, alongthere was evil force behind yoga, and the Holy Spirit
with Hindus who respect other faiths, and also believeasked her to stop. So she quitted yoga.This statement
that every religion is important and all religions lead tois totally horrendous and baseless. There are millions of
the One and only - the Absolute.people practising yoga around the world, so should we
Now, I would like to go in the meaning of religion. I'vesay that the evil spirit is forcing mankind into something
studied in school and also many books where it isdangerous? Yoga is a holistic practice for good health
stated that the word religion is derived from the Greekof the body, mind and soul. It integrates all three. The
phrase Re ligare, which means to bind or to reconnect.word yoga itself means union, to integrate. In fact,
If yoga is religion, and helps you reconnect with the lostyoga is to unite oneself with the Holy Spirit.
Self, certainly I guess its dangerous for many people.There is enough scientific evidence to prove that yoga
No....no. You should not practice it. As the article statedbalances the hormonal secretions in the body and also
above, if yoga is a prayer to the Hindu Gods, I amregulates the metabolism, improves blood circulation,
sorry, I have been practicing yoga for 8 years, and Iincreases concentration and also calms the mind. The
haven't worshipped any Hindu God in particular whilepower of yoga is such it can even force people to get
practicing Yoga. I have been reading many books onrid of addictions. I have known people who smoked a
spiritualism and philosophies, but I am not sure, if aminimum of 5 cigarettes a day and sometimes even
practice like yoga which talks about devotion andup to 15, also smoked joints. Today, after years of
honesty and cleanliness and non-stealing, which arepractice, they have completely quit the addiction. The
necessary prior to practicing the yogic postures couldscience of yoga is vast, and if you venture into one
be stated as an outdated practice.section of this ancient science, it will open up new
Could we talk about all religious scriptures in the samepossibilities and also new branches which we haven't
manner as what various faiths and cults involve inbeen aware have already been there and haven't
finger pointing at each other and try showing thelooked into them.
others small, while they are trying to be big? What isI agree, when we do the Sun Salutation practice, there
dangerous and what is not dangerous? Who can tellare mantras involved for each posture. But mantras
us that? That's a big question mark. Misinterpretation ofare also scientific and there is nothing evil or bewitching
religious scriptures and blind following of any faith is theabout them. A mantra is a sacred syllable in Sanskrit,
most dangerous fact we are facing today, which isdiscovered by the ancient seers of India, for certain
leading to more and more religious wars.benefits. The benefits are for the body, mind and soul.
I am really sorry to point these things out, but none of itWhen a mantra is spoken or chanted a number of
is true. As a non-biased, liberal and spiritual person, Itimes, it creates energy around one self. The vibration
have read about all religions, and have learned toof each syllable resonates with different nerve centres
respect every faith.of the body. Especially, it works on the spinal cord, right
I further read somewhere, The movements andfrom the base of the spine to the cerebrum activating
gestures are actually the worship gestures to Hinduthe different nerve plexus. In short, the mantra
gods. This is absolutely something totally... a frivolouscombined with the Sun Salutation which involves
conclusion, with complete lack of evidence. First andstretching and bending the body in various movements
foremost, yoga is started with the Sun Salutation. Thesynchronizing with inhalation and exhalation
Sun Salutation is a practice derived by ancient yogis ofsimultaneously, not just activates different nerve
India based on certain experimentations and researchcentres but also, removes blockages in the veins, and
which they carried out, in which, the different posturesenhances better blood circulation to the heart, and also,
are nothing but forms and shapes of different animalsburns excess calories and removes, toxins through
and also different forms of nature. In the Sunsweating.
Salutation, we have certain ways of stretching ourI am sure there are enough articles on yoga, and yoga
bodies, which is very similar to dogs and other animals.has gained enough popularity around the world today
For example, the dog stretches its body with its headand many people have benefited from it and still
facing upwards and the whole body inclining forwardscontinue to do so. By doing various breath control
in a downward angle, and once, it stretches with itstechniques even I have sensed enough relief from
head facing the ground, with its hind legs stretchingnasal blockage. Students of my master have been
backwards. Similarly, we have the same posture, in thecured from Cancer. There is no need to mention, as
Sun Salutation, where we once stretch ourselves oncethere are so many therapy centres round the globe
forward with our body bending forward and headwhich are providing good cure to various ailments. If
facing upwards to the sky, and then bending backyoga is a practice which could create clarity of the
again, forming the posture of a mountain. Now, this is inmind, and cure illnesses, oh my God, these experiences
no way, a prayer to Hindu Gods. When Hindus pray,could really damage you all the more. Maybe, it may
they only pray, they don't do yoga. Even, the style offorce you to throw away all the pills prescribed by
prayer is scientific and holistic. When Hindus, hold bothyour doctor.