Teaching Hatha Yoga: Assisting, Demonstrating, and Verbally Cueing

Some Yoga instructors feel that one method forhelps a student "feel" where he or she should be. A
teaching Yoga is better than the rest; but which one isverbal explanation is close, but is not the same as
it? If a Yoga teacher does not give a physical assist, isfeeling proper alignment while an Asana is practiced.
that wrong? If a Yoga instructor does notThis is difficult, if you are from a culture where men
demonstrate poses, how can students who learnand women do not casually touch each other.
visually make progress? What about the YogaSometimes, some students just do not feel
instructor who makes an assist before verballycomfortable getting physical assist from their Yoga
cueing?teacher. So, what do you do?
There are many methods for teaching Yoga, butFirstly, before giving an assist, during Asana practice, a
students either learn by seeing, feeling, hearing, or aYoga teacher should ask permission. If anyone has an
combination of senses. With this in mind, there is noobjection, you are better off to demonstrate the Yoga
right or wrong method, but Yoga teachers should betechnique or explain it verbally. It is not worth the
aware that some students may have a dominantpotential conflict, and each Yoga student has a right to
sense when it comes to learning. This is why teachinghis, or her, own space. With that said, "Tread carefully,"
methods for Yoga should be integrated.when volunteering to give a physical assist to any
There will always be a Yoga student who does notYoga student.
like your method, but you should be able to effectivelyDemonstrating Asanas also has its pitfalls for Yoga
communicate with the vast majority of your students.teachers. Too much demonstrating can make some
Ever since the first Hatha Yoga teacher trained theYoga students feel like they are just an extension of
first Yoga student, there had to be a bonding for theyour workout. Too little demonstrating and some Yoga
relationship to progress, and for Hatha Yoga to flourishstudents may grumble that it is easy for the Yoga
into the many physical Yoga sub-styles, we see to thisteacher to say, when the Yoga teacher is "just
day.walking around." So, what do you do to please most
There are times when, despite all the verbal cueingof your Yoga students?
skills imaginable, a Yoga teacher must make a physicalMake sure your Yoga students are exposed to a
assist. No matter what is said, some Yoga studentscombination of Assisting, Demonstrating, and Verbal
will learn more from a solid assist than by cueing. ThisCues. In this way, you will have satisfied most of them.