| Our modern world is full of stresses that did not exist | | | | meridians open and our internal energy, life force, free |
| for previous generations. This statement could have | | | | flowing while Magnetic therapy assists when we need |
| been written in any period, from the industrial revolution | | | | more than maintenance. Use both and at least the |
| (about1800 ) onwards. That does not make it any the | | | | physical pains of modern life will be reduced. |
| less true. The sheer frustration of being an individual | | | | I am not suggesting miracle cures here, Yoga is more |
| trying to deal with global corporate bodies, to | | | | preventative and Magnetic therapy is good at |
| government bureaucrats who have assumed control | | | | speeding things up but neither will cure cancer when it |
| over our every day living, without our consent; through | | | | has taken root in the body. If you break a leg then you |
| to computers that are so clever and so dumb at the | | | | need physical repair, magnets can speed up this repair |
| same time. In a life where everything moves so fast | | | | but no amount of time spent in a shoulder stand is |
| yet nothing ever seems to get done, we all have | | | | going to let you play football within a week of the |
| stresses our grandparents never knew. I would like to | | | | fracture. |
| suggest that we all turn to two of the oldest forms of | | | | Most of the aches and pains that cause us physical |
| self help, Yoga and Magnetism. | | | | grief, in day to day life, come from less dramatic |
| Yoga asanas (exercises-postures) mostly come from | | | | events than fractures or cancer. We turn our body |
| Hatha Yoga which is more concerned with the | | | | when tense and over stretch a ligament; we physically |
| physical aspects of human life. Raja Yoga is more | | | | rush about when mentally angry or confused and this |
| concerned with meditation and the asanas are held for | | | | leads to digestive problems. We run to catch a bus or |
| longer during which a meditative state of mind is | | | | try to run up stairs because we are late and we jar |
| reached. Personally I prefer to separate my mediation | | | | our knees and ankles. These are the areas where |
| from a sequence of dynamic yoga; where I do not try | | | | yoga could prevent damage and Magnetic Therapy |
| to hold any pose just to flow from one asana to | | | | can speed up recovery. |
| another. I find it preferable, for myself, to meditate, and | | | | Our backs are the most common area of pain, we |
| then do my dynamic yoga then some straight forward | | | | slump in front of a television since we are too tired to |
| physical exercises such as press ups and sit ups. | | | | do anything else, this posture pushes too much load on |
| Since I am officially a retired senior citizen I have the | | | | to the lower back and weights it in a direction it is not |
| time to grant myself half hour every morning to | | | | designed to take. We sit in our cars and get mentally |
| complete my routine. | | | | stressed by delays, the mental stress gets relayed |
| All of us experience pain, discomfort and reduced | | | | through the body tensing up the muscular structure in |
| good quality of health, from time to time and this is | | | | the upper back and we have a head ache. |
| where Magnetic Therapy comes in. Yoga asanas are | | | | If you do the simple exercise of cat and dog, forward |
| nearly all developed to stretch one or more of the | | | | drop and the cobra every morning you will have less |
| meridians (pathways of internal energy) as used in | | | | chance of suffering back ache. If you do get back |
| Acupuncture, acupressure and Shiatsu; magnetic | | | | ache then use a magnetic support belt to speed up |
| therapy can also use these pathways of energy. | | | | your recovery. Any good book shop will have several |
| Placing small adhesive spot magnets on acupuncture | | | | books on yoga that show the postured mentioned. |
| points acts like a slow release acupuncture. | | | | Choose a simple one with photographs; do not think |
| Magnetic Therapy can also provide improved flow of | | | | you have to achieve the perfection of a practitioner |
| blood, nutrients etc to a damaged site and, of equal | | | | with 30 years experience and practice of yoga. Go to |
| importance, the removal of discarded cells. This | | | | classes but remember it is not a competitive sport. Get |
| improved blood flow can be achieved by use of | | | | you magnetic support belt from a reliable, long |
| support wraps that have magnetic strips implanted in | | | | established mail order supplier. |
| them. These wraps have the added advantage of | | | | What ever you do try relax into it, life is too stressful |
| giving physical exterior support while boosting the inner | | | | to add a compulsion to achieve a certain posture |
| workings of the body. Yoga helps us keep the | | | | within a limited time span. Be happy. |