| Yoga book – Can you really learn all you need to | | | | Progressively Sue builds your flexibility and strength |
| know about beginning Yoga? "Yoga for anyone" | | | | before progressing to more advance Yogic |
| addresses this question brilliantly. Firstly, a good Yoga | | | | sequences. After all, flexibility of the body is the first |
| book is something that you may benefit you greatly | | | | vital step to master Yogic techniques. You will achieve |
| simply because you don't have to invest time or | | | | all this and more by only devoting 20 minutes daily to |
| money in having to go to a Yoga class. There are | | | | her program for lasting results. All postures include hints |
| countless books on Yoga, which are available today. | | | | and cautions that makes learning Yoga fun and safe |
| What makes "Yoga for anyone" stand out is its | | | | without subjecting yourself to any type of pain or |
| simplicity in writing and step by step guidance that | | | | injury. |
| simply revolutionizes the way you can learn Yoga. | | | | This book is a systematic training manual that anyone |
| The author of this book Suleiha Suguna or commonly | | | | can utilize for better development of strength, |
| know as "Sue" is not your ordinary Yoga Guru. Sue is | | | | endurance and stamina. Applying Sue's unique method |
| the very few people that were born into a family rich | | | | to learn Yoga will leave you feeling totally rejuvenated |
| in the Yoga tradition. It has always been her calling to | | | | with a youthful vigor. The result is a healthy and better |
| continue the teachings and practice of Yoga handed | | | | looking you. Teachers, students, athletes and anyone |
| down to her by her forefathers. She is a 6th | | | | wanting to learn Yoga will no doubt benefit from this |
| generation Yoga Guru with over 40 years of teaching | | | | book. "Yoga for anyone" is written with the new |
| experience. It has always been in her family ancestry | | | | practitioner in mind; the exercises are simplified in an |
| the vast knowledge and correct practice of Yoga. | | | | easy to understand manner that will enable someone |
| This makes her the foremost authority in the art of | | | | with no prior Yoga experience, to practice the |
| teaching Yoga. | | | | movements with ease. More importantly the book |
| All the postures and sequence in her yoga book can | | | | covers another important aspect of Yoga, the art of |
| be practiced any where and at any time. Sue takes | | | | relaxation. The writing style, instructions and beautiful |
| you on this transformational journey and guiding you | | | | images have been meticulously crafted to ensure a |
| each step of the way. It provides the new practitioner | | | | harmonious blend. In the extraordinary hands of Sue, |
| with an experience like no other as the new beginner | | | | the mystery of this ancient art is simplified for easy |
| embarks on this highly personalized journey. | | | | understanding. |